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Managing Menopause with Osteopathy: More Than Just Hot Flushes

Managing Menopause with Osteopathy: More Than Just Hot Flushes

When most people think of menopause, the common symptoms that come to mind; hot flushes, night sweats, mood swings, and brain fog. These well-known effects are primarily the result of hormonal Read more

How can osteopathy support women during perimenopause and menopause?

How can osteopathy support women during perimenopause and menopause?

Osteopathy supports women during perimenopause and menopause by addressing musculoskeletal, circulatory, and hormonal changes through a holistic hands on and lifestyle changes approach. We focus on Read more

Navigating the years of perimenopause and menopause - Sleeping

Navigating the years of perimenopause and menopause - Sleeping

Navigating the years of perimenopause and menopause can feel like a rollercoaster ride, especially when sleep becomes elusive. Luckily there are lots of natural remedies that can help support your Read more

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