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Spine

Sciatica and Back Pain

What is Sciatica?

You’ve probably heard people saying they have sciatica – and if you’ve had back pain or leg pain, you may have wondered if you’ve have sciatica. Sciatica is a commonly used (and occasionally abused) term - but what does it actually mean?The sciatic nerve is the large...

How do I get relief from back pain quickly in Wellington?

1. Muscle or Ligament StrainMuscle or ligament strain is one of the most common causes of back pain. It can occur from overexertion, such as heavy lifting, or from sudden, awkward movements that overstretch or tear the muscles. Poor posture over time also contributes to chro...

Osteopaths can play a significant role in helping children who are picky eaters by addressing underlying issues that affect their ability to enjoy a wider variety of foods. One common reason children may be selective with their food is that they find certain textures unpleas...

Your Amazing Spine

1. The bones of the spine are called vertebra, which comes from a Latin word meaning ‘to turn’. The spine is so flexible that if it were removed from the body and bent, it could form two-thirds of a perfect circle! Osteopaths are...