What is Homeopathy?

Homoeopathy is now one of the most widely used and trusted alternative systems of medicine in the world. 

It is a gentle and natural system of medicine that was developed by Dr Samuel Hahnemann (1755-1843), a German physician and scholar. 

By considering the ‘whole person’, Homeopathy approaches health in a ‘holistic’ way and uses more than 2,000 remedies to support overall health. 

During a comprehensive initial consultation, a homeopath will consider an individual’s health issues and symptoms (physical, mental, or emotional) before selecting homeopathic remedies.

The homeopath will evaluate your response to the remedy at a follow-up appointment. Follow up appointments are recommended and are usually based 4-6 weeks apart. Homeopathy considers each person as an individual, it can be taken alongside medication prescribed by your doctor and is safe to be used during pregnancy and with young children.

Health & Wellness Coaching

Health and Wellness Coaching is a personalised, collaborative, and holistic approach to helping individuals make meaningful and lasting changes in their health and well-being.

Sarah works in a thought-provoking and creative way and will inspire you to develop essential skills and strategies for building both your physical and mental health. 

Coaching is available face-to-face at the clinic or remotely via video link.

Applied Kinesiology

Applied Kinesiology, also known as ‘muscle testing’, is a complementary technique that combines ancient eastern healing arts with western physiological healing sciences. It focuses on identifying ‘imbalances‘ that could be linked to factors like stress, nutrition, or minor injuries.

During a consultation, Sarah will gently perform muscle tests, allowing the body to provide valuable feedback. This feedback is manifested as changes in muscle state, which can be both felt by the patient and the practitioner. This technique is both informative and insightful, helping to shed light on any underlying issues that may be contributing to discomfort or hindered movement.

Applied Kinesiology is an integral part of her holistic approach, as it can also assist in identifying sensitivities. By using this technique in conjunction with other therapies, such as homeopathy, Sarah can unlock insights that will guide her towards creating tailored treatment plans and personalised care for her clients.