New announcement. Learn more

Sciatica and Nerve Pain Treatment in Wellington

Expert Relief for Sciatica and Nerve Pain

Sciatica and nerve pain can significantly disrupt daily life, causing sharp, radiating pain from the lower back down to the legs. At City Osteopaths in Wellington, we specialise in providing effective, holistic care for sciatica and nerve pain, aiming to relieve discomfort and improve your quality of life through tailored osteopathic treatments.

What is Sciatica? Understanding the Condition

Sciatica is a condition where the sciatic nerve, which runs from the lower back down the legs, becomes irritated or compressed. Common symptoms of sciatica include:

Sciatica Pain

A sharp, shooting pain that travels from the lower back through the buttocks and down one or both legs.

Nerve Pain in the Leg

Tingling, numbness, or weakness in the leg or foot, often due to nerve irritation.

Limited Mobility

Difficulty moving or bending due to pain, particularly after sitting or standing for long periods.

Our team at City Osteopaths works to relieve sciatica pain by addressing both the symptoms and the root causes of nerve compression.

Causes of Sciatica and Nerve Pain

Several factors can contribute to sciatica and nerve pain, including:

  • Muscular Compression/Tightness: Causing nerve restriction and discomfort

  • Herniated Discs: When a disc in the spine bulges out and presses on the sciatic nerve.

  • Spinal Stenosis: Narrowing of the spinal canal, which can compress the nerve.

  • Injury or Trauma: Physical injuries that put pressure on the sciatic nerve, often due to accidents or improper lifting techniques.

  • Pregnancy: Sciatica may also occur during pregnancy due to pressure on the sciatic nerve.

Our Wellington-based osteopaths assess each client individually to identify the underlying cause and provide targeted relief.

How Osteopathy Can Help with Sciatica and Nerve Pain

Osteopathy offers a non-invasive approach to relieve sciatica pain and nerve pain by focusing on alignment, muscle tension, and joint mobility. Some of the key benefits include:

Pain Relief

Targeted techniques reduce nerve compression, alleviating symptoms of sciatica and nerve pain in the leg.

Improved Mobility

Osteopathic treatments restore flexibility and ease of movement, particularly in the lower back and legs.

Personalised Care

Each treatment plan is tailored to your specific symptoms and lifestyle needs, ensuring a holistic approach to recovery.

Hands on Treatment

We address the issue with hand on treatment. Often resulting in quick relief for sciatica pain.

Our Sciatica and Nerve Pain Resources / Articles

Why City Osteopaths in Wellington?

City Osteopaths is committed to helping clients in Wellington achieve relief from sciatica and nerve pain. Here’s why clients trust us with their care:

Customised Care

Experienced Practitioners

Convenient Central Location

What is the difference between sciatica and general nerve pain?

Sciatica specifically refers to pain along the sciatic nerve, often radiating down the leg, while general nerve pain can occur in various parts of the body and may not follow a specific nerve path.

How quickly can I expect relief from sciatica with osteopathy?

Results vary depending on the severity of your condition. Some clients experience relief after a few sessions, while chronic cases may benefit from ongoing treatment.

Are there exercises that can help relieve sciatica pain?

Yes, specific stretches and exercises may help alleviate sciatica symptoms by relieving pressure on the nerve. Our osteopaths can guide you through appropriate exercises during your treatment.