The vast majority of what is happening in living cells and organisms is not random or haphazard but undergoes specific fluctuations throughout the day or 24 hours. Genes switching on and off, hormone secretion, metabolism, cell and DNA repair, blood clotting, immune function...
We previously looked at how light affects our circadian clock and explored ways to support a healthy circadian rhythm using light and lighting (circadian-rhythm-why-when-matters.html). Food is the other main environmental cue that resets our rhythm through the peripheral clo...
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4/ 166 Featherston St
Wellington City
2/73 Miramar Avenue
Wellington
Breaker Bay Road
Wellington
Our reception is open Monday to Friday
8.30 - 5.15pm
or by arrangement.
Phone: +64 4 499 1439
health@cityosteopaths.co.nz
