Many more people are realising the downsides of excessive alcohol or sugar intake to try to mask the feelings of stress and are looking for healthy options to help them relax and feel good. Gentle hands on treatment has been shown to be very effective in improving the parasympathetic nervous system response (ie the vagus nerve) and reducing the 'fright/fight and flight' response. This makes you feel grounded, relaxed, calm and happier than usual.
At City Osteopaths Healthcare we have osteopaths, acupuncturists, massage therapists, naturopaths and counselling available. We have many ways of approaching stress and helping your body back to health.
Our patients report feeling happier, more relaxed, better sleep and relief from pain.
For more information check out our website www.cityosteopaths.co.nz or give us a call on 04 4991439. Plus if you have any questions one of our practitioners can call you back as soon as they are able.