Acupuncture can be an excellent treatment choice for that annoyingly persistent ganglion!

At Happy Body Acupuncture, we use a unique treatment technique in acupuncture called ‘Surround the Dragon’ to treat ganglion cysts (this essentially is surrounding the cyst itself). By doing this, blood flow is stimulated to the affected area; increasing the circulation and assisting with reducing inflammation and encouraging the body to repair.

I recently had a patient present for acupuncture treatment of a general musculoskeletal condition. During our consultation she mentioned she had suffered an irritating ganglion in her wrist that had been there for years. She didn’t feel hopeful that anything would remedy it except surgery. When I related to her that I had had a large Ganglion in my wrist some years ago, that I removed simply with self-administered Acupuncture, she was open to trying this, for as she explained “What do I have to lose?!”

We followed the same acupuncture technique described above, involving treated the local area of the ganglion, along with focusing on the condition she initially came in for. Our follow up appointment was a week later and the first thing she mentioned with utter shock was that her ganglion was gone!

She had woken the morning after the single acupuncture treatment to find it had disappeared, her comment was “I’m unsure what kind of witchcraft you do but I’m not complaining!”. I explained to her that simply by redirecting the body’s attention to the area of the ganglion, it ‘remedied’ the inflammation  and stimulated healing to finally take place. ​

Sharlene is able to be contacted or booked through City Osteopaths 044991439 or direct email: sharlene@happybodyacupuncture.co.nz 

A female patient very much wanting to get pregnant, presented with a history of two consecutive 'failed to respond to stimulation' IVF cycles. This meant that no eggs were able to be collected from the ovary, so no embryos resulted.

The female patient then came in for a fertility acupuncture appointment including treatment with our Registered Acupuncturist Sharlene McInness, just one week prior to undergoing her third cycle. Her case history revealed no underlying pathology affecting conception, except ‘advanced maternal age’. This unfortunately, is a far too common influencing factor for successful conception.

The acupuncture treatment became immediately focused on encouraging the development of healthy mature eggs during the stimulation phase of her IVF cycle. During this brief time, the acupuncture treatment was twice weekly with the addition of CoQ10 supplementation, which offers additional nutritional benefits for ovarian stimulation. Upon this third IVF attempt , a wonderful result of nineteen eggs were ready for collection with a total of twelve eggs fertilised. An embryo transfer to the hopeful female patient was performed with additional embryos able to be frozen.

A very happy patient, feeling hopeful and excited, approaching her first pregnancy confirmation. This is an extremely positive result in such a short time following two previously failed IVF cycles.

Acupuncture can be a very  effective treatment addition whilst you are undergoing IVF treatment or ovarian stimulation, to increase embryo receptivity and encourage development of mature healthy follicles.

For personal queries pertaining to your own Fertility treatment Sharlene is contactable through City Osteopaths 044991439 or direct email: sharlene@happybodyacupuncture.co.nz 


Best wishes in your Fertility journey 💜"

​Melanie Young
B.A., BSc.(Clin Sc.) B.Osteo Sc. MONZ
Reg Osteopath
​Director City Osteopaths
Wellington
​New Zealand

​Phone 04 4991439
http://www.cityosteopaths.co.nz

What is amazing about the human body, is it's ability to adapt to a given situation or task.  Problems can occur though, when we spend to long in a fixed position, such as being sat at a work station.  The body does it's best to adapt to the sustained posture, but even then can end up fatigued.  So, we end up with restricted spine and ribs, with sore muscles and joints. Then when we want to be active or exercise, our bodies are less able to move, so we may under-perform or become injured.

This thoracic stretch can help relieve the stiffness and restriction that builds up when your work requires you to sit or stand at a desk all day.  You can do this stretch at your desk, so give it a go. Worried you'll look a bit funny in the office? Then, get you work colleagues involved! ​

Lewis Jenner M.Ost., FAFS, Reg Osteopath MONZ 
​​Lewis graduated from the British School of Osteopathy, the biggest and oldest osteopathic school in Europe. Before training to be an osteopath, he had a successful career in engineering. 
 
Lewis is the only osteopath in New Zealand to have completed the prestigious GIFT program, at the Gray Institute (USA), working with some of the world's leading experts in rehabilitation. He is also a certified Nike Golf Performance 'Specialstandworks' with golfers to prevent and rehabilitate injuries and also improve their power, strength, flexibility and balance. 
 
By combining osteopathy with principles from the GIFT program, Lewis can perform functional movement based assessments and treatments, which can be tailored to the patients relevant sport or activity.  Lewis has a particular interest in treating injuries relating to running, golf and racquet sports, although his approach is effective for anybody that moves.
 
Lewis’s philosophy is about helping patients get better, quicker, so that they can overcome pain, feel like themselves again and get back to doing what they love to do. He also educates patients in how to self-manage their complaints using personalised exercise prescription and ergonomic advice
 
Lewis moved to Wellington from the UK, with his Kiwi wife and their two young boys 

See Lewis for:

• Sporting injuries and exercise advice
• Foot, ankle, knee and hip injuries
• Shoulder injuries
• Restrictions and mobility problems

​

Headaches and migraines are two of the most common ailments in the world, with up to 80% of the population having at least one headache per year. They can widely vary in their type and intensity, meaning that some may rarely suffer at all, however there are individuals who suffer so much that it begins to take a toll on their everyday life, even causing them to take time off work or cancel their social plans.
There are various types of headaches that all have different causes. These include migraines, tension, cluster, cervicogenic, sinus headaches and many more. As osteopaths, the two most common types that we treat are tension and cervicogenic, however osteopathic treatment can help to relieve many variations of headache.
At City Osteopaths, we are specially trained to assess and determine the cause of your headaches. We conduct a thorough case history, in order to ascertain how often they occur, when they occur, where they occur and whether there are any specific triggers to your headaches. We can rule out certain headaches that may need further medical investigation from your GP and we will conduct a postural assessment to decipher the cause of your headaches. ​
​
What causes tension or cervicogenic headaches?

• Tension or tight muscles in the neck, back, jaw and eyes are common causes of tension headaches.
• Nerves that are irritated or inflamed in the neck can lead to pain symptoms in the form of a headache.
• Dysfunction or stiffness in the upper three cervical (neck) vertebrae are another common cause.​

Osteopaths use specific and gentle techniques to loosen the muscles and joints in the neck and back which can help to relieve the symptoms of headaches. We can also provide you with exercises that you can do at home to help to stretch specific muscles and improve posture. A combination of manual therapy and home exercises has been found to be highly effective in treating cervicogenic and tension headaches. Every individual will manage their symptoms in different ways, often through a system of trial and error. 

 
​Rhianna Smith 
DO M.Ost. Reg. Osteopath, MONZ 
www.cityosteopaths.co.nz
​Phone 04 4991439

​